E21: Using a Journal to Increase Intimacy (Freedom in Sex Mini Episode 4)

In this episode of The Dream Marriage podcast, Brian and Allison Dalke discuss how their appreciation journal turned super sexy, and how that journal has continued to grow their appreciation of each other and their intimacy in the bedroom. 

How a journal (no matter how you use it) can increase your intimacy and appreciation for each other. Plus, they discuss how writing physically changes the way we think and process. 

Unlined leather journal: https://a.co/d/5XCR89t 

Lined leather journal: https://a.co/d/4ZnEI23 

For more resources and their free YES/NO/MAYBE Intimacy Checklist, head to their website at www.thedreammarriage.com